We provide teams and individuals with training in mental skills. We can provide this training to individuals who may be struggling with the mental side of sport or those who want to strengthen their mental game. We also provide workshops to teams to help enhance team building, cohesion and communication, develop shared goals and vision, and teach performance enhancement skills.
Available Services
- Individual meetings – Confidential one-on-one meetings with student-athletes to tailor specific strategies to each student-athlete for enhancing performance, achieving goals and pursuing excellence.
- Team meetings – Team talks, workshops or discussions centered on the introduction of relevant mental skills.
- Consultations with coaches – Meetings with coaches surrounding team dynamics, integration of mental training and promotion of overall team performance.
Scope
Our role is not to treat mental health concerns like depression, anxiety, trauma and eating disorders. For general mental health counseling, please contact
Behavioral Medicine/Student Health Services at 617-353-3569.
